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5 Essential Workouts For Every Bride-To-Be

  • 1: Shaped Arms, Shoulders & Back

  • 2: Tone and Slim Hips and Legs

  • 3: Burn Fat & Tone - High Intensity Interval

  • 4: Tone & Shape Your Waistline

  • 5: Stretch, Restore & Manage Stress

1: Shaped Arms, Shoulders & Back

2: Tone and Slim Hips and Legs

3: Burn Fat & Tone - High Intensity Interval

4: Tone & Shape Your Waistline

5: Stretch, Restore & Manage Stress

Kelly-2
Kelly-2

Hi, I am Coach Kelly from Team Bride at Sphericality.

Not too long ago I walked down the aisle, so I understand how important it is for you as the bride-to-be to look beautiful and feel confident on your wedding day. That’s why I’m so passionate about our Bridal Boot Camp. My favorite part is seeing our brides looking gorgeous, happy and proud in their wedding day photos.

I hope you enjoyed these Fit Bride workouts.  They are just a small sample of the awesome workouts we have as part of our 6 week program. Our goal is to help brides get fit, look stunning and feel perfect on their wedding day and beyond.  

Click below to learn more about this special program at Sphericality.

Learn More About Bridal Bootcamp

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