Welcome to the Sphericality Members Only Nutrition Portal. Here you will be able to follow the 48 Hour Fat Loss, 50/30/20 method of nutrition designed by my business coach, Cabel Mc Alderry.
The program is designed to be sustainable, keeping you from getting stuck at plateaus, dropping out because you are bored with the food or feel hungry all of the time. It appeals to your humanity. It is very hard to stick with something that is not enjoyable. Cabel recognizes this and has designed this program to fulfill that basic human need.
Getting Started
Step 1: Calculate your BMR
Step 2: Pick Your Starting Calories
Step 3: Set Your First Milestones
Step 4: Select Your Meal Plan