Joining a new fitness studio can lead to some awkward moments. I remember my embarrassment when I walked into my very first class at Sphericality wearing socks & sneakers. But the kind, supportive community at Sphericality quickly made me feel right at home.

Do you think barre fitness classes are dance-based and you need to have a ballerina body to participate? Not even close. At Sphericality, sphereBARRE classes are a recipe for burning fat, increasing metabolism, strengthening and lengthening muscles, and improving posture and balance. And anyone can do it.