Helping Women Look Amazing..
and Be Their Best Self Ever!
Fitness | Nutrition | Lifestyle
In accordance with Governor Murphy’s closure of gyms across the state, Sphericality is closed until further notice.
Our Virtual Fitness and Lifestyle Studio is open!
Never let a day go by that you can't stick with your plan to reach your vision of your perfect wellness. Access pre-recorded workouts, along with daily live-streamed workouts, meal plan and nutrition center, wellness resource library and more.
Try Us Out
Sign up now for our 2 week free all inclusive studio pass complete with a wellness orientation and unlimited classes.
Love Your Experience
Connect with our friendly community. You'll see that you're not alone in your "quest for the best" YOU yet.
Feel The Possibilities
In just 2 short weeks you'll start to see changes in your body and feel a difference in your spirit. You'll have a new outlook for a renewed you.
We understand the changes you are experiencing as a vibrant, maturing woman and the effects those changes are having on your mind, body and soul.
Since 2009, we have supported hundreds of women transform their bodies so they can live as their best selves ever.
And, we specialize in solutions for women over 40!
Following our 3 Step "New Way To Wellness" Method, you can transform your body as a fit and fabulous woman with limitless possibilities.
Now is the time to begin your new journey and get used to hearing your friends say "gosh, you look amazing!"
Are You Frustrated With Changes Happening To Your Body?
Many women are frustrated with the effects that hormonal and other life changes have on their bodies.
We believe every woman has the power inside of her to manifest any change she desires.
We provide a new way of wellness method so she can emerge with the fit body, healthy lifestyle, and happiness that perfectly reflects her self.
Win the battle against weight gain.
Feel powerful, sexy and fearless
Being a fit, healthy, sexy woman, (especially if you are over 40) shouldn't be so difficult.
Make it simple! Just follow the 3 steps incorporating our 6 Lifestyle essentials of our exclusive New Way To Wellness Method.
Discuss your goals with your coach.
At your Wellness Consultation we will discuss and clarify your unique needs & dreams for your ultimate life happiness. We will determine where you are now and where you want to go. Together we will create a plan to help you get there...and stay there!
Start your New Way Fitness & Lifestyle Plan.
Your New Way Plan is your secret to success that defines and maps out the exercise classes and nutrition that you commit to do for yourself to transform your body, create optimal wellness and your happiest you ever.
Enjoy your journey with our tribe!
Ask anyone…one of the best things about Sphericality is our incredible community of like-minded women. We are a squad of cheerleaders who collectively support each others’ individual aspirations and dreams. There's NO stopping us!
I Am Dorian, the founder of Sphericality, creator of The Happy Body Method, fitness and lifestyle for modern women and author of my new book: Happy Body, Happy Life.