Sphericality

You Will Love it Here

Helping Women Look Amazing..

Feel Incredible..

And Be Their Best Self Ever

Fitness | Nutrition | Lifestyle

Get Your 2 Week Free Pass
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Helping Women Look Amazing..

Feel Incredible..

and Be Their Best Self Ever!

Fitness | Nutrition | Lifestyle

Get Your 2 Week Free Pass
Try Us Out

Sign up now for our 2 week free all inclusive studio pass complete with a wellness orientation and unlimited classes.

Love Your Experience

Connect with our friendly community. You'll see that  you're not alone in your "quest for the best" YOU yet. 

Feel The Possibilities

In just 2 short weeks you'll start to see changes in your body and feel a difference in your spirit. You'll have a new outlook for a renewed you.

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Why Sphericality?

We understand the changes you are experiencing as a vibrant, maturing woman and the effects those changes are having on your mind, body and soul. 

Since 2009, we have supported hundreds of women over the age of 40 transform their bodies so they can live as their best selves ever. 

Following our 3 Step Pro-Age Method, you can transform your body as a fit and fabulous modern woman.

Now is the time to begin your new journey and get used to hearing your friends say "gosh, you look amazing!"

Get Your 2 Week Free Pass

Give Us A Call

              (908) 376-1422

Try Us Out

Love Life!

"With this program, I have learned I have ownership over my own body.  And for this I am healthier and grateful!!"

~JUNE G.

"The benefits of the program are exemplary. I can actually do the routines, maintain my motivation, and see results."

~DIANA S.

"You can ask every single person here and you'll here the same answer. It’s not only about weight loss or getting stronger. It’s about creating a better version of yourself. And that’s priceless!"

~STELLA A.

Are You Frustrated with Hormonal Changes Happening to Your Body?

Many women are frustrated with the effects that hormonal changes are having on their body. 

We empower every woman to conquer hormonal effects so she can emerge with the fit body, healthy lifestyle, and happiness that perfectly reflects her self.

Do you feel powerless & unhappy over sudden weight gain?
Does your body feel more limited than before in exercise and you don't know what to do about it?
Is consistency & accountability in diet and exercise challenging for you?

Would it be great if you felt happy and challenged with your workouts?

Are you telling yourself it's your fault that your efforts at weight loss haven't worked?

Do you want real and lasting change?

Get Your 2 Week Free Pass

Win the battle against the effects of aging..

Feel powerful, sexy and fearless

Being a fit, healthy, sexy woman over 40 shouldn't be so difficult.

Make it simple!  Just follow the 3 steps incorporating our 6 Lifestyle essentials of our exclusive Pro-Age Method.

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The Pro-Age Method

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Discuss your goals with your coach.

At your Wellness Consultation we will discuss and clarify your unique needs & dreams for your ultimate life happiness. We will determine where you are now and where you want to go. Together we will create a plan to help you get there...and stay there!

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Start your Pro-Age Fitness & Lifestyle Plan.

Your Pro-Age Plan is your secret to success that defines and maps out the exercise classes and nutrition that you commit to do for yourself to transform your body, create optimal wellness and your happiest you ever.

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Enjoy your journey with our tribe!

Ask anyone…one of the best things about Sphericality is our incredible community of like-minded women. We are a squad of cheerleaders who collectively supports each others’ individual aspirations and dreams. There's NO stopping us!

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~ Carol D.

 "It should be mandatory for all women!!  It’s a positive, encouraging, healthy environment!! These workouts help to keep us strong, let us stand tall!  Builds our confidence!  Women all supporting each other!"

Get Your 2 Week Free Pass
Dorian

I Am Dorian, the founder of Sphericality, creator of The Happy Body Method, fitness and lifestyle for modern women and author of my new book: Happy Body, Happy Life. 

 
At Sphericality, we have helped hundreds of women since 2009 transform their bodies, live happier lives and be their very best selves.  We know that everyone comes to us at different fitness levels and stages of life. Our awesome staff will guide you along by helping you create and execute your personal roadmap to success.
 
This Free 2 Week Pass is designed for you to get a taste for the experience of our beautiful studio and our incredibly friendly community of women just like you.    
 
This program begins with a free personal wellness consultation where we will get to know each other, discuss your goals and how our unique program for women can help you achieve them.  
 
I look forward to seeing you soon, and for the opportunity to help you live a more enriched and happy life.
 
Sincerely,   
 
Dorian Marie, 
Owner, Creator and Founder Sphericality 
The Happy Body Method
Get Your 2 Week Free Pass