The BarreAmped Method Register Here!

BarreAmped is an intensive body shaping experience designed to produce reliable results, no matter the client. The method is influenced by classical and modern dance (though it is not a dance class) and utilizes a barre to achieve optimal positioning. Insights from Pilates, yoga, and orthopedic stretching also balance the method’s unique approach.

BarreAmped

A precision-oriented, results-driven class that focuses mainly on small, isolated movements within deeply held and challenging postures. BarreAmped is proven to increase metabolism, burn fat, and lengthen tight muscles. With commitment to the technique, you get recognizable results exactly where you want them. The class utilizes light weights, a wall mounted barre and other props to support and work the body through the hour. You will receive personalized corrections and encouragement from your teacher throughout your class.

BarreAmped Boot Camp

Do you want to change your body? Lose 10 plus pounds? This is the most fun, effective and encouraging way to burn fat, lose weight and change your body in a non-intimidating environment!

This powerful method has been designed based on research of high intensity interval training which has been proven to burn fat faster than sustained endurance training, making it suitable for ALL fitness levels. If your goal is to lose 10+ lbs. and to get moving, then this is the right program for you.

With commitment to the program, you will get results. Purchase a 4 week package. Come 3-4 times a week to these 45 minute classes and experience the change!

BarreAmped Boot Camp Full Expression

The 60 minute Full Expression class incorporates an additional 10-15 minutes of light weight work to the BarreAmped BootCamp 45 minute format. This class is intended for those not enrolled in the 4 week series who want to juice up their week with some interval training. This class is included in the BarreAmped packages.

Pricing:
Single BarreAmped or Boot Camp Full Expression Session: $20
5 Session package: $90 (6 week exp.)
10 Session package: $170 (3 month exp.)
30 Session package: $405 (5 month exp.)
BarreAmped Boot Camp 4 week package: $129