Testimonials
“The instructors for Barre Amped are fantastic! Their constant encouragement and enthusiasm has given me the motivation to get my body back into shape. I highly recommend Sphericality to everyone who is looking to improve their physical as well as their mental well-being.”
Denise
“Two years ago I had the most amazing little boy that not just changed my life forever but my body as well! I have struggled to get back to my ideal body weight and shape. The gym used to be my favorite place to be until I felt like I had no time or motivation to get there. I needed something that would be a life change for me and something to keep my accountable. I did plenty of searches for a class or group setting that would get me excited again.
A friend from California told me about a class ‘You have to try, Barre Amped!’ She said it would change my life, mind, and body! So, I found Dorian and Sphericality, made the call on a Wednesday to inquire about the class and options. Dorian called me that afternoon regarding my inquiry and talked to me about the options at the studio. I started the next day!
This class is amazing and so are all the instructors (Dorian, Myra, and Laura), from day one they are there to encourage you mentally and physically. I am so addicted to this class; I go 3 times a week and feel like I should be doing more! I absolutely love it and already see a major change in my strength and jean size! I am so grateful!”
Kathy
As if it is not enough to have the good fortune of having a great place like Sphericality to keep me fit, I also have the added benefit of their good will to clients and community! Here is a company owned and operated with a true hands on approach. Dorian is involved not only in Sphericality but also in improving the community especially that which involves the health and well-being of women.
The classes offered at this outstanding facility are top of the line. Every instructor is well trained and has the skills and personality that inspire their clients. The building over flows with unique and ethereal design. Dorian is remarkable at adding new programs and consistently improving the older ones. She’s always finding the path to satisfy clients’ interests. There is something here for everyone regardless of age, needs or ability.
There are many classes to choose from. My personal favorite being BarreAmped! BarreAmped has been a valuable class for me as it fills the gap between other programs. I have never been more pleased by any other fitness class or its results than those I have achieved be it mind, body or strength than BarreAmped! The instructors are awesome. Each instructor is superbly trained and takes a special interest in each client. What I have found when speaking to other clients is that the BarreAmped instuctors make a priority of correcting your form and keeping you involved during class. Besides losing inches and dropping pant size I have gained inner strength and confidence in every aspect of my life even beyond my BarreAmped class. So, thank you Sphericality for bringing this outstanding program to your facility with its affable and satisfying approach to exercise that adheres to a sense of honor and respect for its clients!”
Sincerely, June
“I love Barreamped. It has made a huge difference in my life. It has strengthened me both physically and mentally. My body has been transformed by this amazing workout. I thank God for this transformational workout program that Suzanne Bowen designed!!!!”
Abigail
“I had my first class this morning. I was very impressed. Not only are you conveniently located, but your space is beautiful! Kudos to Martha. She’s really funny and has a good repartee with the regulars, she taught a fun, vigorous, and peaceful class. Thanks so much for the opportunity to practice with you!”
Steve
“Before beginning Yoga nearly 18 months ago, I did not know an Asana from my elbow. Thanks to the team at Sphericality I continue to develop an appreciation for the benefits of Yoga, while improving overall personal wellness in many ways, all without the wonky perceptions associated with Yoga !
Despite the students different physical profiles, thresholds, and personal goals, at Sphericality the instructors always create an atmosphere recognizing that everyone ultimately shares the same energetic potential. The instructors respect the diversity of people in the classes, and take the time to assist on individual poses, while maintaining the sense of unity for the class.
The instructors are certified and are committed to a strong, ongoing, personal practice and each have a compelling interest in teaching Yoga.
Lisa Intrabartola is passionate about her classes which are typically themed on a Yoga teaching or life lesson. Her classes are energy focused, improving your strength and flexibility while helping you appreciate a calm but focused mental disposition.
Martha Hernandez has a unique method to her Yoga teaching, inviting you to experience new levels, and providing the class with safe-guided challenging poses that students are routinely amazed that they can achieve. Martha’s classes always begin and end with a practice of calming and peaceful mindfulness, however you should be prepared for some fun, laughter, and pushing your endurance limits during the ‘core’ of class. You can leave the Sanskrit dictionary at home, wear whatever you want to, Martha’s classes will make your stronger both ‘on and off’ the Yoga mat.
Sphericality can augment your overall personal wellness, regardless of your profile or fitness levels. If you are interested in the mind-body benefits of Yoga, let go of your YogaPhobia, and make Sphericality your studio of choice.”
Namaste, Roy