To provide a companionable environment to encourage individual dedication to health of body and mind.

Sphericality is dedicated to changing the quality of our clients’ lives by providing a mix of functional exercise programs and private training that can be enjoyed by all members of our community in a beautiful and non-­intimidating environment. With the highest standards of excellence in teaching, programming and facilites, Sphericality will strive at all times to foster strong community, friendship and joyfulness in its teachings. 



“Enter your new oasis... Share in the community that welcomes and nourishes your mind, body and spirit.”

Located in the circa 1881 Deats Building, our space is the perfect place to disconnect from the business of daily life and reconnect with yourself. The simple yet modern design of our two studios with hardwood floors, 12-­15 foot ceilings and old world detail will surround you and the atmosphere is one that envelopes you with a sense of wellbeing and nuturing.

Our menu of services is designed to ‘change your body and exercise your mind. The atmosphere you will experience is one of support, uniqueness, non-­intimidation and motivation. Unlike a traditional gym, all of our programs are based on a functional, total body approach that will encourage strength, length, alignment and balance. Last, and very certainly not least, we want you to be fulfilled, have fun and leave every time with a well deserved smile and sense of achievement.

Today the studio has an incredible schedule packed with a variety of Yoga, Yogalates, BarreAmped, Pilates, GYROTONIC® exercise, and Zumba® anchoring the menu with many special programs/workshops and guest trainers happening monthly.

Look and listen always for news about unique programs on the horizon! See you at the studio.

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